Vedic Meditation utilizes a systematic technique that provides the body with deep levels of rest. The deep levels of rest enable the body to return to balance.
Purify stress at the root level.
Access clarity of mind and ease.
Enliven the bliss state.
Awaken inner happiness.
Emily has been trained and mentored by Thom Knoles, the leading Master of Vedic Meditation worldwide.
“Learning Vedic meditation with Emily has been a gift that keeps on giving. She's such a warm, welcoming, kind, and compassionate teacher."
“I can say with a full heart that learning with Emily was one of the best decisions I have ever made. To find stability in a practice such as Vedic Meditation is simply a gift. To find a teacher like Emily, is a treasure."
"When Emily sits with you and walks you through the process, it becomes clear that teaching meditation truly lights her up. What a generous teacher! This is an experience I get to reap the rewards of everyday."
"Emily has such a warm and sparkling personality. She has a calming presence and is a wonderful teacher. I would recommend Emily to everyone who would like to enjoy the benefits of meditation."
