Expand your practice, refine the technique, engage with community.
Sundays 11:00amET
In-person + Online
60 minutes
Free
Vedic Meditation Course
Refine the technique and stay motivated to practice daily.
A lively Q&A from the Vedic lens.
Get to know fellow meditators.
Meditating within a group has a powerful deepening effect.
Group Meditation is one of the best aspects of being a Vedic Meditator. Beyond the four day course, these sessions are inclusive and free for you as additional support with your practice.
Gathering together each week is how we build and expand our practice as meditators. We begin the session with a refresher of the technique, meditate together, and open up for discussion with a Vedic perspective.
Before I became a teacher, group meditation was one of the best methods for growing my practice. I love to share this with you. Receive the added advantage of the deep dive that happens when a collective meditates silmultaneously!